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Sauteed Rainbow Chard Recipe

Bring vibrant color and earthy flavor to your table with sautéed rainbow chard, a simple yet flavorful dish that perfectly complements any meal. Its tender leaves and crisp stems are seasoned to perfection with garlic, olive oil, and a touch of lemon zest.
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Course: Side Dish
Cuisine: Mediterranean cuisine
Keyword: Sauteed Rainbow Chard Recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 120kcal

Ingredients

  • Kosher salt
  • Freshly ground black pepper
  • 4 pounds rainbow or ruby chard thick stems discarded, inner ribs cut into 2-inch pieces, leaves sliced into 2-inch ribbons
  • 1/2 teaspoon finely grated lemon zest
  • 3 large garlic cloves thinly sliced
  • 1/2 cup extra-virgin olive oil divided

Instructions

  • In a spacious pot, warm 1/4 cup plus 2 tablespoons of the olive oil over medium-high heat. Add the sliced garlic, stirring frequently, and cook until it turns a delicate golden color, about one minute. Begin incorporating the chard leaves a handful at a time, letting each batch wilt slightly before adding the next. Season generously with kosher salt and freshly ground black pepper. Cook, stirring occasionally, until the leaves are tender and the liquid has mostly evaporated, roughly 8 minutes. Transfer the cooked leaves to a bowl and set aside. Wipe the pot clean with a paper towel.
  • Return the pot to the heat and pour in the remaining 2 tablespoons of olive oil. Add the chard ribs and cook over medium-high heat, stirring occasionally, until they become crisp-tender, about 5 minutes. Reintroduce the wilted chard leaves to the pot, mixing well, and adjust the seasoning with additional salt and pepper to taste. Transfer the chard mixture to a serving bowl, sprinkle with the freshly grated lemon zest, and serve immediately while warm.

Nutrition

Calories: 120kcal
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