Adjust the salt according to the broth you choose—if using a low-sodium variety, season to taste for the perfect balance. Store the pasta sauce in a mason jar for a few days; the flavors deepen beautifully overnight. When ready to use, gently reheat the pumpkin sauce in a small saucepan over low heat, adding warm broth as needed to achieve the desired consistency.
Pumpkin Pasta Recipe
This creamy pumpkin pasta is a cozy, satisfying dish that combines the warmth of pumpkin with aromatic spices and a rich, velvety sauce. Perfect for a comforting meal, it’s packed with flavor and comes together effortlessly.
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Servings: 4
Calories: 400kcal
Ingredients
- 8 ounces bowtie or shell pasta
- 1 tablespoon extra virgin olive oil
- 2 cloves garlic minced
- 1 cup pure pumpkin puree canned or homemade
- 2 tablespoons tomato paste
- 1 cup vegetable broth
- 2 tablespoons half and half substitute coconut milk for a vegan-friendly option
- Pinch of ground nutmeg
- Salt and freshly cracked black pepper to taste
- 2 heaping cups baby spinach
- ¼ cup toasted walnuts chopped
- Parmesan cheese optional; for a vegan alternative, use finely crushed walnuts
Instructions
- Prepare the pasta according to the package instructions, cooking until al dente. Drain and set aside, keeping it warm while preparing the sauce.
- Heat a large skillet over medium heat and drizzle in the olive oil. Once the oil is warm, add the minced garlic and sauté briefly until fragrant, being careful not to burn it. Whisk in the tomato paste, pumpkin puree, and half and half, stirring until the mixture is velvety smooth. Gradually pour in the vegetable broth, followed by the nutmeg, salt, and black pepper. Stir well and allow the sauce to gently simmer for about 5 minutes, letting the flavors meld.
- Toss in the baby spinach, stirring until it begins to wilt slightly. Add the cooked pasta to the skillet, folding it into the sauce to ensure each piece is evenly coated.
- Sprinkle the dish with toasted walnuts and, if desired, a generous grating of Parmesan cheese. Serve immediately while warm, enjoying the comforting combination of creamy pumpkin, aromatic spices, and crunchy toppings.
Notes
Nutrition
Calories: 400kcal
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