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Creamy Mussel Pasta Recipe

Creamy mussel pasta is a luxurious yet simple dish that perfectly balances the delicate brininess of mussels with a rich, velvety sauce. It's a comforting meal that's perfect for both weeknight dinners and special gatherings.
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Course: Main Course
Cuisine: Italian
Keyword: Creamy Mussel Pasta Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 600kcal

Ingredients

  • 8 ounces / 225 grams linguine or spaghetti
  • 1 pound / 450 grams frozen shelled mussel meat
  • 2 cups / 480 ml milk
  • 1 cup / 240 ml double or heavy cream
  • 2 ounces / 60 grams butter
  • 2 tablespoons flour for thickening
  • 1 large onion about 1 cup, finely chopped
  • 3 cloves garlic minced
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon parsley chopped (for garnish)
  • Grated parmesan cheese optional, for sprinkling

Instructions

  • Start by preparing the onion and garlic. Peel the onion and cut it into small, roughly ½-inch (1cm) pieces. Mince the garlic until finely chopped.
  • In a large skillet, melt the butter over low heat. Add the chopped onion and minced garlic to the pan, cover with a lid, and let them sauté gently. Allow the onion to become translucent, ensuring it doesn’t brown. This process should take approximately 5 minutes.
  • Once the onion is soft and aromatic, sprinkle the flour into the pan, stirring continuously to create a smooth mixture free of lumps.
  • Gradually pour in the milk, increasing the heat slightly. Stir constantly as the milk begins to bubble and thicken. You’ll know it’s ready when a spoon dragged through the mixture leaves a visible trail. Keep in mind the sauce will thin slightly when cream is added.
  • Reduce the heat to a gentle simmer and stir in the cream and mussel meat. Cover the pan and let the mixture simmer for 10 to 15 minutes, allowing the mussels to absorb the rich flavors of the sauce.
  • Taste the sauce, then season with salt and freshly ground black pepper to your preference.
  • Meanwhile, bring a large pot of salted water to a rolling boil. Add the linguine or spaghetti and cook according to the instructions on the package, typically around 8 minutes. Once cooked, drain the pasta thoroughly.
  • Place the cooked pasta in a large serving dish. Pour the creamy mussel sauce over the pasta, ensuring it coats the noodles evenly. Garnish the dish with freshly chopped parsley for a burst of color and flavor. If desired, sprinkle grated parmesan cheese over the top for an added touch of richness.
  • Serve immediately and enjoy your creamy mussel pasta!

Notes

  • Substitutions:
    • Replace frozen mussels with freshly steamed mussels (remove meat from shells before adding to the sauce).
    • Use minced garlic from a jar instead of fresh garlic.
    • Swap double cream for single cream; add extra flour if needed to thicken the sauce.
  • Consistency of Sauce:
    • Thin the sauce with a splash of milk if it’s too thick.
    • Thicken runny sauce by adding a paste of 1 tablespoon flour mixed with 2 tablespoons milk. Stir continuously on low heat until desired consistency is achieved.
  • Variations:
    • Fry 1 cup of baby button mushrooms with the onions.
    • Add ½ cup finely chopped red pepper with the onions.
    • Substitute ½ cup of milk with good-quality white wine.
    • Stir ½ cup grated parmesan cheese into the sauce with the cream.
  • Freezing:
    • Mussel sauce (made with fresh mussels) can be frozen for up to 2 months. Avoid freezing if frozen mussels were used.
  • Nutrition:
    • Excludes parsley and parmesan cheese garnish.

Nutrition

Calories: 600kcal
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