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Cauliflower Mashed Potatoes Recipe

Creamy, buttery, and packed with flavor, this cauliflower mash is the perfect alternative to traditional mashed potatoes. With its smooth texture and rich taste, it’s a comforting side dish that pairs beautifully with any meal.
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Course: Side Dish
Cuisine: American
Keyword: Cauliflower Mashed Potatoes Recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 150kcal

Ingredients

  • 2 heads of cauliflower*
  • 2 tablespoons butter softened
  • 1/4 cup sour cream
  • 1/2 cup grated cheddar cheese about 2.5 ounces by weight
  • 1/2 teaspoon salt or to taste
  • 1/8 teaspoon black pepper or to taste
  • 2 tablespoons chopped chives optional

Instructions

  • Break the cauliflower into florets and either steam or boil them for 8 to 10 minutes until they become completely soft and easily pierced with a fork.
  • Alternatively, use a pressure cooker by adding 1/2 cup of water to the bottom and placing the cauliflower florets on a steamer insert. Cook under high pressure for 2 minutes.
  • Once cooked, allow the cauliflower to drain and cool slightly. Then, wrap it in a clean kitchen towel and squeeze out as much excess moisture as possible. If short on time, tongs or rubber gloves can be used to press out the liquid while the cauliflower is still warm—just be cautious of the heat.
  • For a rustic, chunkier texture, mash the drained cauliflower with the butter, sour cream, cheddar cheese, salt, and black pepper using a fork or potato masher.
  • For a silky-smooth consistency, blend the cauliflower in a food processor along with the butter, sour cream, cheddar cheese, salt, and black pepper. Process for about one minute until creamy and uniform.
  • Stir in the chopped chives or use them as a garnish for a fresh, flavorful finish. Serve warm and enjoy!

Notes

  • Weighs approximately 4 pounds before trimming the stems.
  • Storing leftovers: Store in an airtight container in the refrigerator for up to 5 days.
  • Freezing: While edible after freezing, the texture changes significantly. If freezing, store for up to 2 months.
  • Make-ahead: Can be fully prepared in advance. Reheat in a 350°F oven for 10 minutes or in the microwave until warm.

Nutrition

Calories: 150kcal
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