Go Back
+ servings

Carrot Ginger Soup Recipe

This carrot ginger soup is a velvety, aromatic blend of fresh carrots, warm ginger, and a hint of citrus, creating a comforting and flavorful dish. Perfect for any season, it offers a balance of sweetness and spice in every spoonful.
Print Save
Course: Soup
Cuisine: International
Keyword: Carrot Ginger Soup Recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6
Calories: 180kcal

Ingredients

  • 1 ½ pounds carrots 6 to 7 large, peeled and thinly sliced
  • 2 cups chopped white or yellow onion
  • 3 tablespoons butter
  • 1 teaspoon minced fresh ginger
  • 2 cups chicken stock or vegetable stock
  • 2 cups water
  • 3 large strips of orange zest
  • Salt to taste
  • Chopped chives parsley, dill, or fennel for garnish

Instructions

Sauté onions and carrots

  • In a large soup pot, melt the butter over medium heat. Add the chopped onions and sliced carrots, stirring occasionally as they soften. Let them cook for about 5 to 8 minutes, ensuring the onions turn translucent without browning. Sprinkle a teaspoon of salt over the vegetables to enhance their natural flavors as they cook.

Add stock, water, ginger, and orange zest

  • Pour in the chicken or vegetable stock along with the water, then stir in the minced ginger. Add the strips of orange zest, which will infuse the broth with a subtle citrus aroma. Bring the mixture to a gentle simmer, cover the pot, and let it cook until the carrots become tender enough to mash easily with a fork—about 20 minutes.

Remove the orange zest

  • Before blending, carefully take out the strips of orange zest. These can impart an overly bitter flavor if left in the soup during the puréeing process.

Purée the soup

  • Using an immersion blender, blend the soup directly in the pot until smooth and creamy. Alternatively, transfer the soup in small batches to a countertop blender, ensuring the container is only one-third full to prevent spills. Secure the lid firmly, keeping one hand on top, and blend until silky and uniform.

Season and serve

  • Taste the soup and adjust the seasoning with additional salt if needed, especially if using homemade unsalted stock or butter. Ladle into bowls and garnish with fresh chopped chives, parsley, dill, or fennel fronds for a burst of color and freshness. Serve warm and enjoy!

Nutrition

Calories: 180kcal
Did you make this recipe?Want more delicious recipes like this? Follow us on Pinterest for daily inspiration! Click here to Follow me on Pinterest @Sevten